About Us
Yoga is for EVERY body!
At Lighthouse Yoga, our mission is to support the health and well-being of the YOU in your body. Wherever your body comes from and whatever your body looks like, you are important to us and so is your wellness journey. We are here to create community and invite you in to a space where we provide an opportunity to use all of the benefits that Yoga has to support your heart, your body, and your mind.
Our goal is to be a safe, warm, and loving environment for all of our neighbors.
“If you can’t see G.O.D in all, you can’t see G.O.D. at all.”
Kundalini Yoga Sutra
At Lighthouse Yoga PDX, we think it’s important to be clear about where we stand as a business. As a white woman owned yoga studio, the irony of that isn’t lost on us. It is our job, my job, to teach yoga and honor its history, its roots, and the yogic sciences and philosophy the best we can. It is a lifetime of learning and growing. Part of this is the understanding that all of us, this work, this Universe, is a reflection of G.O.D.
Humee Hum Brahm Hum. We are we, we are one.
We believe Black Lives Matter. We believe Trans Lives Matter. We believe in body autonomy. Women’s rights are human rights. We believe in religious freedom. And the list goes on…but I think you can see where we stand.
Through connection and love we can begin to truly SEE that we are all a part of the same miracle of life. When we can understand that, when we can open our hearts, we can start to work together to end the suffering of others and liberate us all. It is humbling, sometimes hard, sometimes we fail, but it’s incredibly wonderful when we give ourselves the gift of self discovery and self compassion. When we open our eyes to our own dharma, our acts of love, great and small, will lead us to a better world.